Introduction
If you’re looking for a delicious and nutritious snack or breakfast option, look no further than these Banana Chocolate Chip Protein Muffins. Packed with protein, fiber, and the natural sweetness of ripe bananas, these muffins are sure to become a favorite in your household. Whether you’re a busy parent looking for a quick and easy snack for the kids, or a fitness enthusiast in need of a post-workout pick-me-up, these muffins are the perfect solution.
Ingredients
- 2 ripe bananas, mashed
- 1/2 cup plain Greek yogurt
- 2 eggs
- 1/4 cup honey
- 1 tsp vanilla extract
- 1 1/2 cups almond flour
- 1/2 cup protein powder
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dark chocolate chips
Step-by-step Directions
- Preheat your oven to 350°F and line a muffin tin with paper liners.
- In a large bowl, mix together the mashed bananas, Greek yogurt, eggs, honey, and vanilla extract.
- In a separate bowl, combine the almond flour, protein powder, baking powder, baking soda, and salt.
- Gently fold the dry ingredients into the wet ingredients until just combined.
- Stir in the chocolate chips.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
FAQs
1. Can I use a different type of flour?
While almond flour works well in this recipe, you can also try using oat flour or whole wheat flour as a substitute.
2. Can I omit the protein powder?
Yes, you can omit the protein powder if you prefer. The muffins will still be delicious and nutritious without it.
3. How should I store these muffins?
These muffins can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. You can also freeze them for longer storage.
Conclusion
These Banana Chocolate Chip Protein Muffins are a perfect combination of flavor and nutrition. With the natural sweetness of bananas, the richness of dark chocolate chips, and the added protein boost, these muffins are a great choice for any time of day. Whether you enjoy them for breakfast on the go, as a pre-workout snack, or as a sweet treat after dinner, these muffins are sure to satisfy. Give this recipe a try and enjoy a delicious and guilt-free treat!
PrintBanana Chocolate Chip Protein Muffins
If you’re looking for a delicious and nutritious snack or breakfast option, look no further than these Banana Chocolate Chip Protein Muffins. Packed with protein, fiber, and the natural sweetness of ripe bananas, these muffins are sure to become a favorite in your household. Whether you’re a busy parent looking for a quick and easy snack for the kids, or a fitness enthusiast in need of a post-workout pick-me-up, these muffins are the perfect solution.
Ingredients
- 2 ripe bananas, mashed
- 1/2 cup plain Greek yogurt
- 2 eggs
- 1/4 cup honey
- 1 tsp vanilla extract
- 1 1/2 cups almond flour
- 1/2 cup protein powder
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dark chocolate chips
Instructions
- Preheat your oven to 350°F and line a muffin tin with paper liners.
- In a large bowl, mix together the mashed bananas, Greek yogurt, eggs, honey, and vanilla extract.
- In a separate bowl, combine the almond flour, protein powder, baking powder, baking soda, and salt.
- Gently fold the dry ingredients into the wet ingredients until just combined.
- Stir in the chocolate chips.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.