Best Mediterranean Chicken Zucchini Bake

Introduction

If you’re looking for a delicious and healthy meal that is packed with Mediterranean flavors, then this Chicken Zucchini Bake recipe is perfect for you. This dish is easy to make, full of nutritious ingredients, and bursting with flavors that will transport you straight to the Mediterranean coast. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to impress!

Ingredients

• 4 boneless, skinless chicken breasts
• 2 medium zucchinis, sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 red onion, sliced
• 1 cup cherry tomatoes
• 4 cloves of garlic, minced
• 1/4 cup olive oil
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp dried thyme
• Salt and pepper to taste
• 1/2 cup crumbled feta cheese
• Fresh parsley for garnish

Step-by-step Directions

1. Preheat your oven to 400°F (200°C) and grease a baking dish with olive oil.
2. Place the chicken breasts in the baking dish and season with salt, pepper, oregano, basil, and thyme.
3. In a large bowl, combine the sliced zucchinis, bell peppers, red onion, cherry tomatoes, and minced garlic.
4. Drizzle the olive oil over the vegetables and toss to coat them evenly with the seasonings.
5. Arrange the vegetable mixture around the chicken breasts in the baking dish.
6. Sprinkle the crumbled feta cheese over the chicken and vegetables.
7. Cover the baking dish with foil and bake in the preheated oven for 25 minutes.
8. Remove the foil and bake for an additional 10-15 minutes, or until the chicken is cooked through and the vegetables are tender.
9. Garnish with fresh parsley before serving.

FAQs

1. Can I use other vegetables in this recipe?

Yes, feel free to customize this recipe with your favorite vegetables such as eggplant, mushrooms, or olives.

2. Can I make this recipe ahead of time?

You can prepare the vegetable mixture and marinate the chicken in advance, then assemble and bake just before serving for a fresh and hot meal.

3. How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Conclusion

This Mediterranean Chicken Zucchini Bake is a perfect dish for any occasion. It’s easy to make, healthy, and bursting with delicious flavors that will transport you to the Mediterranean. Try this recipe for your next family dinner or gathering, and impress your guests with a taste of the Mediterranean!

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