Introduction
Chicken Zucchini Stir Fry is a quick and easy recipe that is perfect for busy weeknights. This dish is packed with flavor and nutrients, making it a healthy and delicious option for dinner. The combination of tender chicken, crisp zucchini, and savory sauce is sure to please your taste buds.
Ingredients
- 1 lb boneless, skinless chicken breast, sliced into thin strips
- 2 medium zucchinis, sliced
- 1 red bell pepper, sliced
- 1 small onion, sliced
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1 tsp sesame oil
- 1/2 tsp ginger, minced
- 1/4 tsp red pepper flakes
- 2 tbsp vegetable oil
- Salt and pepper to taste
Step-by-step Directions
- In a small bowl, mix together soy sauce, oyster sauce, cornstarch, sesame oil, ginger, and red pepper flakes. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken strips to the skillet and cook until browned, about 5 minutes.
- Remove chicken from the skillet and set aside.
- In the same skillet, add garlic, onion, and bell pepper. Cook until vegetables are tender, about 5 minutes.
- Add zucchini to the skillet and cook for an additional 2-3 minutes.
- Return chicken to the skillet and pour in the sauce mixture. Cook for another 2-3 minutes, stirring constantly, until the sauce thickens.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles.
FAQs
1. Can I use other vegetables in this stir fry?
Yes, you can customize this recipe by adding your favorite vegetables such as broccoli, carrots, or snap peas.
2. Can I use chicken thighs instead of chicken breast?
Yes, you can use chicken thighs if you prefer. Just make sure to adjust the cooking time accordingly.
3. How can I make this dish spicier?
You can increase the amount of red pepper flakes or add a dash of hot sauce to make this stir fry spicier.
Conclusion
Chicken Zucchini Stir Fry is a versatile and delicious dish that is perfect for any occasion. Whether you’re looking for a quick weeknight meal or a healthy dinner option, this recipe has you covered. With simple ingredients and easy steps, you can whip up this flavorful stir fry in no time. Try it out today and enjoy a tasty and nutritious meal!
PrintChicken Zucchini Stir Fry
Chicken Zucchini Stir Fry is a quick and easy recipe that is perfect for busy weeknights. This dish is packed with flavor and nutrients, making it a healthy and delicious option for dinner. The combination of tender chicken, crisp zucchini, and savory sauce is sure to please your taste buds.
Ingredients
- 1 lb boneless, skinless chicken breast, sliced into thin strips
- 2 medium zucchinis, sliced
- 1 red bell pepper, sliced
- 1 small onion, sliced
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1 tsp sesame oil
- 1/2 tsp ginger, minced
- 1/4 tsp red pepper flakes
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- In a small bowl, mix together soy sauce, oyster sauce, cornstarch, sesame oil, ginger, and red pepper flakes. Set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add chicken strips to the skillet and cook until browned, about 5 minutes.
- Remove chicken from the skillet and set aside.
- In the same skillet, add garlic, onion, and bell pepper. Cook until vegetables are tender, about 5 minutes.
- Add zucchini to the skillet and cook for an additional 2-3 minutes.
- Return chicken to the skillet and pour in the sauce mixture. Cook for another 2-3 minutes, stirring constantly, until the sauce thickens.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles.