Cinnamon Roll Protein Crepes Recipe
Introduction
If you’re looking for a delicious and healthy breakfast option, these Cinnamon Roll Protein Crepes are the perfect choice. Packed with protein and flavor, these crepes are sure to satisfy your cravings while keeping you fueled throughout the day. Whether you’re a fitness enthusiast or just looking for a nutritious meal, these crepes are a great option for any occasion.
Ingredients
- 1 scoop vanilla protein powder
- 1/2 cup almond flour
- 1/2 cup unsweetened almond milk
- 2 eggs
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- 1 tbsp coconut oil
- Optional toppings: Greek yogurt, berries, chopped nuts, honey
Step-by-step Directions
- In a mixing bowl, combine the protein powder, almond flour, almond milk, eggs, cinnamon, vanilla extract, and salt. Mix until smooth.
- Heat a non-stick skillet over medium heat and add the coconut oil.
- Pour a ladleful of the batter into the skillet and swirl to spread it evenly.
- Cook for 2-3 minutes until the edges start to lift, then flip and cook for another 1-2 minutes.
- Repeat with the remaining batter.
- Serve the crepes warm with your favorite toppings.
FAQs
Q: Can I use a different type of protein powder?
A: Yes, you can use any type of protein powder you prefer, but keep in mind that it may alter the flavor of the crepes.
Q: Can I make the batter ahead of time?
A: Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. Just give it a good stir before cooking the crepes.
Q: Can I freeze the crepes?
A: Yes, you can freeze the cooked crepes for up to 3 months. Just make sure to separate them with parchment paper to prevent sticking.
Conclusion
These Cinnamon Roll Protein Crepes are a delicious and nutritious breakfast option that will keep you satisfied and fueled throughout the day. With a perfect balance of protein, healthy fats, and flavor, these crepes are a great way to start your morning on the right foot. Give this recipe a try and enjoy a guilt-free treat that tastes like dessert but is good for you!
PrintCinnamon Roll Protein Crepes
If you’re looking for a delicious and healthy breakfast option, these Cinnamon Roll Protein Crepes are the perfect choice. Packed with protein and flavor, these crepes are sure to satisfy your cravings while keeping you fueled throughout the day. Whether you’re a fitness enthusiast or just looking for a nutritious meal, these crepes are a great option for any occasion.
Ingredients
- 1 scoop vanilla protein powder
- 1/2 cup almond flour
- 1/2 cup unsweetened almond milk
- 2 eggs
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/4 tsp salt
- 1 tbsp coconut oil
- Optional toppings: Greek yogurt, berries, chopped nuts, honey
Instructions
- In a mixing bowl, combine the protein powder, almond flour, almond milk, eggs, cinnamon, vanilla extract, and salt. Mix until smooth.
- Heat a non-stick skillet over medium heat and add the coconut oil.
- Pour a ladleful of the batter into the skillet and swirl to spread it evenly.
- Cook for 2-3 minutes until the edges start to lift, then flip and cook for another 1-2 minutes.
- Repeat with the remaining batter.
- Serve the crepes warm with your favorite toppings.
