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Grilled Chicken Broccoli Bowls with Creamy Garlic Sauce

Grilled Chicken Broccoli Bowls with Creamy Garlic Sauce

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Are you looking for a delicious and healthy meal option that is easy to make? Look no further than these Grilled Chicken Broccoli Bowls with Creamy Garlic Sauce. This recipe is packed with flavor and nutrients, making it the perfect choice for a satisfying meal.

Ingredients

Scale
  • 2 chicken breasts
  • 2 cups broccoli florets
  • 1 cup quinoa
  • 1/2 cup Greek yogurt
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat grill to medium-high heat.
  2. Season chicken breasts with salt and pepper, then grill for 6-8 minutes on each side or until fully cooked. Set aside to rest.
  3. In a small saucepan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  4. Stir in Greek yogurt, Parmesan cheese, and milk. Cook for 2-3 minutes until the sauce thickens.
  5. Meanwhile, cook quinoa according to package instructions.
  6. Steam broccoli florets until tender, about 5-7 minutes.
  7. Assemble bowls by layering quinoa, grilled chicken, broccoli, and creamy garlic sauce.
  8. Enjoy hot and fresh!