Quick & Healthy Egg Muffins with Spinach and Feta
These Quick & Healthy Egg Muffins with Spinach and Feta are the perfect make-ahead breakfast or snack option for busy mornings. Packed with protein, vitamins, and minerals, these muffins are not only delicious but also nutritious. They are easy to customize with your favorite ingredients and can be enjoyed hot or cold.
Ingredients
Scale
- 6 eggs
- 1/4 cup milk
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- Salt and pepper, to taste
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Preheat your oven to 350°F (180°C) and grease a muffin tin.
- In a mixing bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder.
- Stir in the chopped spinach and crumbled feta cheese.
- Pour the mixture into the greased muffin tin, filling each cup about 3/4 full.
- Bake in the preheated oven for 20-25 minutes, or until the egg muffins are set and slightly golden on top.
- Allow the muffins to cool slightly before removing them from the tin. Enjoy warm or store in an airtight container in the refrigerator for up to 3 days.