Introduction
Looking for a delicious and nutritious meal that is quick and easy to make? Look no further than this Spicy Beef & Sweet Potato Protein Bowl recipe! Packed with protein, fiber, and flavor, this bowl is perfect for a satisfying meal any time of the day. The combination of spicy beef, sweet potatoes, and fresh vegetables makes for a filling and balanced dish that is great for fueling your body after a workout or simply for a tasty dinner option.
Ingredients
- 1 pound lean ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- Fresh cilantro, for garnish
Step-by-step Directions
- Preheat the oven to 400°F.
- In a large bowl, toss the sweet potatoes with olive oil, chili powder, cumin, garlic powder, salt, and pepper until evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet and roast for 20-25 minutes, or until tender.
- Meanwhile, heat a skillet over medium heat and cook the ground beef until browned and cooked through. Season with salt, pepper, chili powder, and cumin.
- Divide the cooked beef, roasted sweet potatoes, red bell pepper, red onion, cherry tomatoes, and avocado slices among serving bowls.
- Garnish with fresh cilantro and serve hot.
FAQs
Can I use ground turkey instead of ground beef?
Yes, you can easily substitute ground turkey for ground beef in this recipe. Both options are lean sources of protein that work well with the other flavors in the dish.
How can I make this dish vegetarian?
If you are looking to make this dish vegetarian, you can swap out the ground beef for cooked lentils or black beans. Simply season the legumes with the same spices used for the beef for a similar flavor profile.
Can I meal prep this recipe?
Absolutely! This Spicy Beef & Sweet Potato Protein Bowl is perfect for meal prep. Simply cook a batch of the beef and sweet potatoes, then divide them into individual containers with the other ingredients. Store in the fridge for up to 4 days and reheat in the microwave when ready to eat.
Conclusion
This Spicy Beef & Sweet Potato Protein Bowl is a versatile and satisfying meal that is sure to become a staple in your recipe rotation. With a balance of protein, carbs, and healthy fats, this bowl is perfect for fueling your body and satisfying your taste buds. Whether you enjoy it for lunch, dinner, or post-workout, you can’t go wrong with this delicious and nutritious dish!