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Crafting a Pumpkin Wild Rice Soup in the Wild

Crafting The Perfect Pumpkin Wild Rice Soup Recipe In The Wild made approachable with clear cues, pantry staples, and flexible swaps.
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Ingredients Method

Ingredients
  

  • 2 cups pumpkin puree
  • 1 cup wild rice
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh herbs parsley or thyme for garnish

Method
 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic; sauté until softened.
  3. Incorporate the pumpkin puree and stir to combine.
  4. Pour in the vegetable broth and bring the mixture to a gentle simmer.
  5. Stir in the wild rice, cumin, and cinnamon.
  6. Continue to simmer until the wild rice is tender, about 45 minutes.
  7. Taste and season with salt and pepper as needed.
  8. Garnish with fresh herbs before serving.
  9. Serve warm, enjoying a hearty, comforting bowl of soup.